Do I Need Therapy? Recognizing When You Should Seek Family…

Family is the cornerstone of our lives, providing love, support, and a sense of belonging. However, even the closest families can encounter challenges and face periods of strain. Disagreements, misunderstandings, and the pressures of daily life can create tension and lead to emotional distance. Sometimes, unresolved conflicts or unexpected life events disrupt the harmony, making it difficult for family members to connect with one another. In these moments, seeking guidance from a professional can be invaluable. Family therapy provides a space for open communication, helping each person feel heard and understood, and ultimately guiding families toward healing and resilience.